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Mental Wellness Practice · Lagos, Nigeria

Heal, build, and rise
one step at a time.

Where healing, growth, and professional excellence meet. We guide individuals, families, and organizations with empathy, care, and tailored wellness programs.

Our approach
Evidence-Informed Practice Confidential & Safe Individuals, Couples & Corporate Mon – Fri, 9am – 5pm

A Practice Built on Healing the Whole Person

Dunech Counseling and Consulting Services is a mental wellness practice dedicated to helping people recover, rebuild, and rise. We offer psychological and emotional support that helps you develop coping skills for everyday and complex life situations.

Our therapeutic approach blends functional and integrative methods with evidence-informed practice, treating the whole person — mind, body, and environment.

For organizations, we offer a refined suite of services designed to foster well-being and strengthen workplace culture. Our corporate offerings include employee wellness initiatives, mental health workshops, leadership and team development training, and workplace conflict-resolution support. To further enrich personal and professional growth, we host personalized retreats and seminars tailored for specific needs of the client.

Individual TherapyDepression, anxiety, grief
Family & CouplesPre-marital & post-marital
Corporate WellnessWorkshops & leadership
Retreats & SeminarsTailored to client needs
Counseling session
Doris Epelle

Hello, I am

Doris Epelle

A Mental Health Counsellor and Lead Consultant at Dunech Counseling and Consulting Services.

I work with individuals and families navigating depression, anxiety, stress, and grief — providing comfort, hope, and progress in a safe and confidential environment.

My style is collaborative and person-centred, drawing on approaches like Cognitive Behavioural Therapy (CBT) to help clients manage difficult emotions, build resilience, and move forward with renewed strength.

Cognitive Behavioural Therapy Integrative Methods Grief Counselling Trauma-informed Care
WHAT WE DO BEST

Our Services

Our services are based on a collaborative approach which allows for customization to ensure each unique need is met on time and within budget.

  • Mental Health Advocacy

    Mental Health Advocacy

    • Raises awareness and reduces stigma around mental health
    • Promotes access to care, support, and resources
    • Empowers individuals and communities to speak up and take action
  • Pre-marital and Post-marital Counseling

    Pre-marital & Post-marital Counseling

    • Pre-marital: Builds communication and shared goals
    • Post-marital: Resolves conflicts and strengthens bonds
    • Both support lasting, healthy relationships
  • Individual, Couple, and Family Counseling

    Individual, Couple & Family Counseling

    • Individual: focuses on personal growth and emotional well-being
    • Couple: helps partners improve communication and resolve conflicts
    • Family: strengthens relationships and addresses group dynamics
  • Workplace Well-being Support

    Workplace Well-being Support

    • Supports employees in managing stress, burnout, and emotional challenges
    • Improves communication, productivity, and job satisfaction
    • Available on-site or virtually through counseling programs
  • Training and Facilitation

    Training and Facilitation

    • Training teaches specific skills or knowledge
    • Facilitation guides group learning and discussion
    • Both aim to improve understanding and performance

Why Choose Us

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Safe & non-judgemental environment

Express yourself freely, with respect and without fear of criticism, in a space built for trust.

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Personalised support for every client

Care tailored to your unique needs, goals, and circumstances — fostering trust, growth, and meaningful outcomes.

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Confidential and compassionate care

Your privacy is protected and your well-being is prioritized with empathy at every step.

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Evidence-based therapy methods

Scientifically validated approaches ensure effective, reliable, and personalized care for your mental health.

Contact Us

We're here when you need us. Reach out to begin your journey.

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Location

Lagos City, Nigeria

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Phone

+234 805 924 2396

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Email

dunechcc@gmail.com

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Opening Hours

Mon – Fri: 9:00am – 5:00pm

Send us a message

We'll respond within one business day.